Monday, January 16, 2012

BBQ Chicken Salad

1 Rotisserie Chicken

Stubbs BBQ Sauce or other low cal BBQ sauce

1 Can Black Beans

1 Can Corn

1/4 cup green onions chopped

1 Cup Low fat cheese

Lettuce

Low fat Ranch

Baked Tortilla Chips

Pull Chicken off bird and dice. Mix with BBQ sauce. Assemble salad in layers. Lettuce, Beans, Corn, Chicken, Onions, Cheese, Crushed chips, and dressing.

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